Cnapan Guest House
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Breakfast at Cnapan

Breakfasts at Cnapan are something of an occasion. Guests can enjoy a full welsh breakfast,  smoked salmon and scrambled eggs or kippers with poached eggs along with a selection of cereals, fruits, and toast. Breakfast is served in Cnapan's dining room from 8.30 - 9.30, so guests can enjoy a leisurely morning. But for the early birds, an early breakfast can be arranged.

Cnapan Breakfast Menu
​

Full Welsh Breakfast
Local bacon, pork sausage (Gf available), black pudding, grilled tomato,
mushrooms, fried egg and fried bread
  
Glamorgan Sausages (v)
​
Traditional Welsh sausages, consisting of leeks, breadcrumbs and cheese,
served with mushrooms, grilled tomato and fried egg
 
Smoked Salmon and Scrambled Egg ( Df available)
Oak smoked Salmon with soft scrambled egg
 
Vegan Breakfast (Gf, Df)
Chickpea and apricot patties, vegan sausage, grilled tomato,
sautéed mushrooms in olive oil.
 
Smoked Kippers (Gf, Df)
Scottish smoked kippers served with a poached egg
 
Porridge (Gf available)
Served; either with warm milk and soft brown sugar
or maple syrup and chia seeds
 
Hot Croissant 

​Gluten free and Vegan; cereals, bread and milk is available, please ask.
 
ALLERGIES –please ask us before ordering so that we are able
 to inform you of the ingredients used in the cooking. 

Gf- Gluten Free     Df – Dairy Free   V- Vegetarian   


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Cnapan Guest House - East Street - Newport - Pembrokeshire - SA42 0SY

Closed  1st February - 13th March 2026
  • Accommodation
    • Availability >
      • Book Online
      • Late Availability & Special Offers
    • Rooms >
      • Room 1 (Double/Twin)
      • Room 2 (Double/Twin)
      • Room 3 (Double/Family)
      • Room 4 (Double)
      • Room 5 (Double/Twin)
      • Garden
      • Bar & Lounge
    • Breakfast
    • Cancellation Policy
    • Tariff
  • Cottage
    • Cottage Availability
  • Eat Locally
  • Things to do..
    • Car Free Holidays
    • Coastal Path Distance Calculator
    • Walking
    • Activities >
      • Bird Watching
      • Boat Trips
      • Children's Attractions
      • Cycling >
        • Standing Stones Tour
        • Castles and Sand Castles
      • Golfing
      • Horse Riding
      • Watersports
      • Wildlife Watching
    • Places of Interest >
      • Arts and Crafts
      • Beaches
      • Castles
      • Cathedrals and Cromlechs
      • Gardens
      • Music and Theatre
    • Tide Times
  • Contact Us
    • Directions & Parking
    • About Us
    • Sustainability
    • Access Statement
  • Newsletter